Before & Aftercare Advice for Best Results
All services require 4-12 sessions before results are at maximum. This also requires clients adhering to pre and post care. All treatments are non invasive and non surgical with little to no down time.
Treatments should be no less that 48 hours and no more than 1 week apart.
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Drink at least 2 liters of water before your treatment and another 2 liters per day following your treatment (soft drink, soda, juice or tea is not water). Refrain from ANY alcohol consumption for 2 – 3 days following your treatments. Alcohol can prevent your liver from working to remove fats as it will make alcohol metabolism its priority before fat removal and could hinder your results. Refrain from caffeine for 3-4 days prior to your treatment and for 48 hours after treatment. If you absolutely can not skip your coffee for 3-4 days prior, then refrain from it the day before and the day of your appointment, along with the 48 hours after. Avoid eating large meals 2 hours prior to and 1 hour after your treatment. Refrain from aspirin, ibuprofen, or other anti-inflammatory products for 2 days prior to and after your treatment unless prescribed by your doctor. If you are taking a prescribed medication continue taking as prescribed by your doctor just realize it may slow your results. Localize the treatment area after the treatment, such as using a body brush, using body moisturizer every day, and massage recommended moisturizer freely in the treatment area. The use of dry skin brushing daily to stimulate lymph movement (your therapist will show you how to do this). This is not mandatory but will hasten the results. Do not have a hot shower (warm is alright), spa/hot tub, or sauna straight after treatment. Diet: Follow a low carb, low starch, low sugar diet for best results. Exercise: Do brisk exercise for at least 20 minutes after your treatment to stimulate lymph movement.
Cancer (all forms)
Undergoing chemotherapy or immune therapy
High blood pressure (uncontrolled)
Prednisone and other steroid medications (treatment will increase inflammation)
Chemical peels and laser resurfacing
If you have any ABSOLUTE CONTRAINDICATIONS you cannot be treated.
Recent surgery (wait 6 months)
Recent scars (wait 6 months)
Open lesions (avoid area)
Skin diseases (avoid area)
Infection (avoid area)
Antibiotics (wait until course completed)
Inflammation (avoid area)
Varicose veins (avoid area)
Prosthesis/silicone implants (avoid area)
Metal implants/screws (avoid area)
Metal contraceptive coil (avoid area)
Depilatory creams (wait 2 weeks)
Areas being treated with IPL or Laser (wait 2 weeks)
Areas being treated with Botox®️ (wait 3 months) or dermal fillers (wait 2 weeks)
Suntan (sun must be avoided the entire duration of the treatment regime)
Chronic inflammation (depending on severity of chronic inflammatory conditions - consider that treatment will increase inflammation and anti-inflammatory medications reduce the effectiveness of the treatment - please discuss with your doctor first)